I hope it is ok to post here. I haven't ventured out to other sections and I don't really want to. It does involve my T and my therapy, so I hope I can post here.
Since starting therapy and talking about my story and doing the trauma therapy thing, I have starting having episodes of losing time. I will be doing something then all at once it will be a couple hours later. Most of the time it will be triggered by being scared about something, but sometimes I don't know what triggers it. Recently, I've started going places that I don't remember, which is scary, considering I'm driving. My T knows all this.
My question is - have any of you had any experience with any of this? I know I dissociate - have therapy sessions I don't remember all of, watch myself sometimes do things, but these are things I "remember that I don't remember" if that makes sense. The losing time thing - I don't even know until I literally look up and realize how much time has past. It's really freaking me out.
Doogie
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