Quote:
Originally Posted by griffenfirefly69
Why is it I have been able to hold it all together until now?  I know I'm just letting myself down feeling sorry for me. I mean there is no reason to let go and be sorry for myself because everything seems to be going ok. I'm learning how to parent both my grown children and my aging parent. I just want to stay in my room and not go out.  |
at times it helps to be by your self,yet at the same time it can bring up thoughts of how bad things really are for you. talking to people help, just like what you are doing now. getting away from the problems can help like takeing a walk to clear your head. sometimes it helps but other times it can bring you down too. listening to music helps, but some songs will create feelings that you don't want to feel to. for me, being depressed most of the time ,I find the only way is to sleep. the lonelyless,dispair just makes all the problems wrose. you can talk tome if you would like,I will help you the best I can...ok