Quote:
Originally Posted by Naturefreak
Your thoughts need to be rearranged like mine . You have to learn to trust people until they break that trust , and then your'e trust issues are strenghtened again. Find what makes you untrust , and verify it , otherwise they may be only make believe.
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This is very true, Naturefreak. My thoughts
are the problem. How did you rearange your thoughts? What was the process?
To use a metaphor that was given me....each link joins the other. If you remove one link then chain is broken. It takes an action as you say to repair/replace that missing link....make it whole again.
A person's ego can be fragile due to their past and previous hurts which unfortunately can cause a minor thing to seem huge. Letting it go is the goal. Controlling my thoughts....I'd love to. That is my desire. I wouldn't call the untrust "make believe". Exaggerated maybe.
It's the
"how" I don't have. If my head was a chalkboard and I had the eraser in my hand....the "delete" button....believe me I would.
Retrain my brain how????