Stieg...I agree with lizardlady...what she says is true...one who has some problems relating to mental health start with a psychologist first to be evaluated to see what kinds of therapy you need...then if they determine you might benefit from medication also along with therapy..they would set you up with a psychiatrist to find a medication for your needs...when you look for a therapist make sure to let them know what your needs may be and to who is most qualified to give you the help you need...I hope this helps you as well...good luck to you