Quote:
Originally Posted by googley
I feel like it is too hard to reach out and connect with people.
That everyone else would be better off without me.
I wont get hurt if I'm a hermit.
It just hurts too much to connect to other people.
It feels like it would be better off just not doing it.
I feel like I don't deserve to have other people care about me.
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These are all common things googley that many people have to work through. It is good that you have become aware of all of these thoughts and feelings so that you can work on them. I hope that these things will eventually make it on your agenda of what you need to talk to your T about. Please keep us posted........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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