please keep us posted on how you are doing. we do care  and know this is a big step for you  . the fact that you wish to stop is a very important step...one that can help you when you crave. i wish you the very best. my life has been so much better, 20 years, just by not being a slave to this addiction. hugs. 
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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