glad to hear you are feeling at peace with things. whatever broke within you seems to have been a good thing that type of positive break(breaking free from ones bindings) is the kind we like to hear about. 
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How I long to be up rather than down, the eternal sorrow that I only escape for short periods. This must be how Persephone felt.
"Sleep. Those little slices of Death. How I loathe them." Edgar Allan Poe
Loving yourself must come first from there comes love for everything else.
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