Sometimes Migraines are caused by hormonal changes in the body. Also a pinched nerve can cause migraines. So to..a lack of enough oxygen to the brain. So many triggers.Allergies to food. If i eat a chocolate bar...the next day..i wind up with a whopping whopper of a migraine.

If you have nausea along with your headaches..you may want to ask your Doctor to prescribe Phenergan tabs or suppositories. (The tabs are way cheaper)The last thing ya' need with a M.H. is severe nausea!!

Ginger does help. I drink Only Vernors' ginger ale. it contains the most amt. of ginger as compared to other ginger ales.

TGC