Yesterday I took a bath - i even washed my hair and got it done. i went to see my pdoc. Talked to her about my downward spiral again. Cried my eyes out. Took a walk outside after the appointment. Went to socialize with the youth group getogethers at church.

Today i went to work. Had fun at work with the children and a lot of paint. And now at home eating a healthy meal.

I have no idea what tommorow may be. But today and yesterday were actually ok