i feel like i'm bothering everyone esp my husband because he is here having to deal with my anger and he is even commenting on the fact that i wont say anything to my T.and i dont really think anyone cares if i hurt myself or not and i dont want to bother anyone by telling anyone around that i feel that way.it will just get people angrier at me.i am just totally spiraling out and i hope maybe ill be calmer after i get to work.i hope noone talks to me because i will blow up and blow out of work i know i will.i so hate me right now.