Quote:
Originally Posted by troubled1786
I've never seen a therapist about it...its really hard for me to talk about without getting angry or hysterical or both. I want to see a therapist so bad i'm jjust scared to take that next step and actually go and do it.
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I really hope that you decide to see a therapist. You don't have to live feeling this way. Please keep us posted.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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