Quote:
Originally Posted by shezbut
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Some days, I am nearly giddy with my boyfriend. So happy, hopeful and filled with a wonderful sense of peace.
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When I drop them off with my ex-husband, I fall into a deep sense of gloom. I lose all hope. I become bitter...
... Just a couple of days ago, I was incredibly anxious. My heart pounded all day, anxiety stirred inside...
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Whenever I've felt more than one way, especially about the same person or situation, what's worked best for me has been to include it all: to acknowledge that I did feel all of those ways whether they seemed to "go together" well or not. If I liked someone, for instance, that didn't mean I couldn't also dislike them. More important, even if I felt as if I had to be headed for disaster, that didn't mean I couldn't still have a good time dancing on the brink.
Your mileage may vary.