|
Granite, starting to deal with these things in therapy can make it seem like it is worse but it is only worse until it gets better if you keep going to therapy and working on it. The only way out is through.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|