I just talked to my T a short while ago. Funny that she called so late but she rememberd that I said I'm on chat so she figured I would be up

I'm supposed to call her in a few days if I don't feel better.
She told me I will get through this and my past doesn't need to overtake my present. I have so much going for me even thought I had my experiences in the past and I need to be happy for what I have in the here and now.
Thank you all for listening.
