Quote:
Originally Posted by treehouse
Thanks for the replies... 
I e-mailed T earlier about the shame, and he sent me back the best e-mail ever. It feels like way way way way more than I deserve...to be understood and loved and not judged...and I'm having a hard time opening up and letting it in.
T wants me to let love in, and let love crowd out the shame. It feels almost like a battle inside.
I want the love to win.  So hard. |
tree, do you have that song,
? I have it on my ipod and it always makes me think about therapy and T. I think that in so many ways that's exactly what we're trying to do in therapy, let love in. And it is SO hard, made harder by our doubting ourselves and our worthiness.
Anyway, if you don't have that song, you should listen to it.
__________________
She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas