now even my T has let me down. She knows I have 5 days without my bf, and no support structure anyway.
Then sends me a message (yes, she's told me this before) - email and texting are for appointments only. She cannot have me e-mailing or texting her, I need to bring it up in session.
Only in the case of an emergency can I contact her i.e. as I'm about OD or similar. Hello - I'm trying to avoid this...
time for a new T, and I was just getting to trust her. But I need someoen to support me between sessions. A week alone is a LONG time