You are so like me except I am single. We have to work with our constitutions, not plan anything that will overwhelm us, that would be setting ourselves up for disappointment. Small activities and not too often are best for us.

Also we need a goal for our contacts with others - we just don't get the same out of standing around chattering that others do.

So, planning ahead should take these factors into account.

We do need to make an effort regarding our sleeping & getting up times. Mine slipped lately.