I'm really concerned that i may hurt myself or do somethin stupid that could hurt me or others. I've been feelin really strange now since last week, i'm anxious and irritable, i can't be around ppl cos they irritate me and i can feel my anger boiling! I feel like i'm gonna explode with rage. I can't sleep, i can't think or concentrate i really wish i was dead. I don't think i can cope much longer. I'm under so much stress and pressure. I jus can't cope any longer, i feel numb and cold and dead inside. I jus need to relax but i can't. Its sounds lazy sayin i need a break and time to relax cos i've been of work for 4 months. I feel like i'm going insane!