Fb or messenger?
FB well block him that way you can't see his profile at all...
Messenger do the same if you can.. not sure if you can tho?

I don't look at Louis' profile anymore on FB - no point... it only hurts and as for his online dating profile.. I will admitt I look to see how long since he has been on.. but not all that often anymore.

How old are you? Would online dating be an option? i know its not a solution but for me it builds my confidence to be told that I am "hot" or that people enjoy chatting to me as I seem "normal" compared to other girls on the site etc... doesn't have to go any further.. just playful chat communication.