I understand that most if not everyone doesnt agree with adjusting med without pdocs knowledge. However, I believe the diet is working, therefore I am lowering my dosage by half slowly. I won't go off it until I have more substantiative evidence that the diet is working for me. I understand the risks and I'm willing to take that risk in the hope that I don't have to be on meds for forever. Don't worry I will tell pdoc when I see her in 3 weeks since I can't get in earlier. thanks for your concern though.