Wow - great research, Sky! Thanks!

wait - what's wrong with black tea and spinach?

The last few times I tried to give blood, they said that my red blood cell count wasn't high enough. They said that if I'm not comfortable eating beef, that prunes and raisins are a great substitute.

I know that you have some disabilities (but don't know the details)... but is there any way you can do something else to BURN calories since there isn't anything left to restrict?