Tks I don't eat Tyson, but only knew it has it's own plant...I thought it added garbage too Yeah my problem is iron but the same thing happened when I saw the dietician, she ranted about protein.. and juice and ???

Tofu doesn't like me (nor does soy, but I don't know why that popped into my head now) I do fine with beans... but usually the menu is salad or soup (pasta fajoli or ministrone) so I don't want to give up the salad for the soup... I try to remember to buy vegetarian baked beans (does that mean vegetarians are the bakers? heheh) when I buy dog food... but that doesn't happen but once a month or two... I also buy kidney beans to eat, cold....

I knew about the additives to products since the 70s and 80s as my allergist was top notch in country... he actually sued KFC and won the rights to know the secret recipe so he could desensitize patients so they could eat the stupid stuff! But I was too sensitive to be treated for the hormones, even my own which I am allergic to... my own body hates itself. I don't get sick hardly at all, because my immune system is always in overdrive... but it also goes squirrelly, you know? Ithink that's what's happened with the iron. It also blocks potassium from bananas.. Icould eat them till I swung from trees and my body would not assimilate the potassium!

The nerves of my body don't do signals correctly much of the time. I know there are times when they tell me I'm hungry and I know I'm not. I'm trying to convince myself that I can live with those false feelings all the time (even when I know I need to eat) so that I don't eat even what I do now. I don't plan on dying fat.