Thread: GAD
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Old Nov 10, 2005, 10:23 AM
Butterfly_Faerie's Avatar
Butterfly_Faerie Butterfly_Faerie is offline
Poohbah
 
Member Since: Mar 2004
Location: Ontario, Canada
Posts: 1,272
Yeah worrying is something all anxiety suffers go thought. You just have to start to think postive and let it go, remind yourself that the worrying is the anxiety.. it wont always be but you just have to face it and deal with it a step at a time. My worrying is less now, I don't let myself get over-whelmed with negative thinking, it just ends up making the symptoms worse.
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