Hi AZ!!!

This is most difficult. Returning to work after an extended period of time off.

Try to just keep yourself focused on you only. Worrying or wondering what others at your job think of your absense will only make matters worse for you. Beleive me, I would constantly ask my friend at work what was said about my absense.

Your going to be just fine. There will be an adjustment period once you return. I think that is normal. Just concentrate on you, your mental health, nothing more.

I have been through this, I know it is not easy. But I also know that your strong, you can handle this.

I am always here for you, remember that. Take care and please keep us posted.


Huggles,


Jen