In T today we talked about my feelings about my mom and what that was like for me growing up. My homework is to figure out what I want for a relationship with my mom. What I want that to look like and T will help me get what I want. I can't put on my list: What I wish she was like for me growing up . I'm not sure what I want. I'm still in the middle of feeling this sadness. Is there anyone out there who has done this? And if so how did you process/come to terms with what you want?

Thank you for taking the time to read my post.