I'm stuck in a situation where my vital signs say i can't take any adhd meds, and it was helping me in my life in about 85% of the areas of my life. but now it seems i'm stuck back at square one.
I'm wondering how do others cope through things without meds. such as the impuslitivity and the lack of attention and the 'i need to do this, but oh gawd those things!! how do i do this all!- FORGET IT!!! *goes to something that such as a video game*" ... I even need to call the doc to set up a new appt but it just requires what i don't feel i have. it's too overwhelming. how the ___ am i suposed to deal? what is a way i can deal with these things. how does everyone else deal?
When i asked my pdoc he said to deal with it.. i reasked how to deal with it, and he repeated just to deal with it. i got frustratied and was like "kay guess it wont be that bad then" but.. it was just me being passive and now it suxs.
please someone tell me what i can do to take care of things in my life. suggestions.. something.. anything... please!