Quote:
Originally Posted by Sannah
Hmmmmm, my understanding is that you heal by expressing these past hurts in therapy - finally letting them all out - and then, feeling less wounded, you can then handle your mother better/place good boundaries.
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I guess my T is worried that I will be stuck on these sad feelings. One could say I have expressed these hurts. I'm sorry if I'm not explaining things very well. I'm all over the place in my head right now trying to find a way to make sense of this and finding the escape hatch.
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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