I think if you are focusing on your weight and body too much and don't want to, you have to step away and shift your focus to something else. If you enjoy spending your time working out, then that is okay but if you work out primarily for other reasons, then I would look at how well that is working for you and change what you are doing so all you do is enjoyable. If you don't enjoy your looks, then I would work on not looking for awhile :-)