SO...
My counselor said that my anxiety was most likely caused by being ADD. (she gave me a questionnaire thing on it and I have almost every symptom)
but at the same times sometimes the reason I can't focus is because of anxiety...
So how do I know if my ADD is causing anxiety or anxiety is causing ADD?
I'm going to go to a doctor soon to see if I actually have this or not... my counselor is pretty sure I have it but she cannot diagnose me... so
I apologize if this is in the wrong forum I didn't know which to post it in:/