Quote:
Originally Posted by geez
It makes me feel that it isn't okay to have these feelings. I told my T this in session and she told me that she pushed me a little to soon but.... she doesn't want me to stay stuck. I believe my T does care but I also feel like she needed to back off.
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Telling a client that you are worried that they are going to get stuck before they even processed any feelings about this very big issue doesn't seem right to me. I beg to differ if she thinks that you can heal without processing ALL of these feelings in therapy.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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