are any of the supplements and vitamins the 'natural health food' store kind of thing (i'm not sure what the correct term is)

is your doctor totally away that you are taking these extras? because sometimes you can be taking an overdose of vitamins, which can make it worse, and some of the natural herb health food stuff can make things worse too. for example, a person with depression should stay away from those teas or herbs that help you sleep, because they are natural depressants and can aggravate your condition. just saying.