I think the important thing here is that this is causing discomfort and stress in your life as opposed to some thing that is normal.

I agree the best advice is to see professionals. Get to the bottom of what is causing this. If it falls in the range of something that is "normal" then perhaps knowing that can decrease your stress level.

In any case seeing a professional will help to diagnose and treat this. I personally don't believe the question is a sign of you being crazy or in any way stupid. Asking about things that are causing concern is the most "noncrazy" thing.

Good luck silver and take care.

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