(((((((((jazzy))))))))))

I'm sorry you haven't heard back from T....waiting for an e-mail is hard, especially when we're having big emotions.

My T has a super busy life and if I e-mail him, there is usually a wait for a reply. I've learned the pattern over the years, so it doesn't freak me out anymore, but it used to.

Can you talk about this with T? I used to ask T if he rolled his eyes and sighed every time he saw my name in his inbox or heard my voice on his voice mail...he said no, but it took me a long time to believe him. Sometimes I need to ask the same thing over and over and over again, and T sat with me through it, answering my questions, and in the end, I really believed it was okay for me to e-mail, and that he wasn't annoyed.

It helps me if I can find a way to distract myself when the waiting is hard. I like to go outside, or knit and watch a show on hulu. Do you have a list of distractions that might help??

to you. I hope you hear back soon.