This frog of little brain just scored a 68 on the depression test. But I'm improving I started out in the 80's.
Being at the bottom of me is difficult. I've been there several times and I still wish I could be the me I use to be.
I know isloation is not good but I also know how comfortable it can feel. You feel safe here and the world can't hurt you.
I wish I had answers for you but there is nothing for me to offer. Sometimes is helps to post your thoughts and feeling here. Others such as you understand these thoughts and feelings. Most importantly we are here to listen.