oh man does it ever happen to me. For the longest time my therapist got her information not from word of mouth but by reading my journal entries.

One time I recorded onto a tape recorder the things I wanted to tell my therapist then gave it to my therapist saying I don't always remember what I want to say so heres a tape of this week. Sometimes we listened during sessions with my therapist stopping the tape to talk about the things on there other times that therapist would go through it making notes and we would talk about what she found on the tape at the next appointment.

Now I always go into my appointments with my notebook with a list of things or other projects or workbooks that I am working on so that if we are at a point where we are just staring at each other I can reach into my back pack and say I brought something in.

now there is rarely a time when things don't get said unless I intentionally don't tell my therapist something.