Thank not Ryask for the advice. I have a gp appointment on wed and then an appointment with the long term mental health team in my area on friday so i'll speak to my gp first about my anxiety and panic attacks. Then when i see the doc on friday for my assessment appointment i'll explain every to them too. After i've spoken to them then i'll sit down with the family i live with and tell them what the doctors have said and if they can't accept that i'll not be returnin to work yet then i'll have to tell them that i'll move out. I feel bad about this decision cos i know they need my money but my mental health is more important to me. Plus i'm fed up of not being able to buy my self anythin! And all the conversation ever is between me and my friend is money! I'm sick to death of her going on about it and how much i owe and interfering! Huh sorry bout that. Thanks again