I've been seeing a t for a while now. i had been seeing her for about a year before all this happened. good thing. i'm not sure i would have made it without her.
I have been in therapy a long time, and when my son died my own "issues" took back stage and my wonderful abuse-trauma therapist became my grief counsellor. If I hadn't already had a relationship with a therapist I truly don't believe I would have made it through. I know I couldn't have initiated therapy for the first time in response to his death, I was too shut down. Looking back I feel that God or the universe was helping me through it all by making sure I had her in my life.
Sorry you are having a hard time ... be kind to yourself.
Mona
|