Sometimes I thin kthat it is easy t feel lonely when yu can't really focaus on what's happening here and now. If you are starting to worry about soemthing that might happen, or about hwt others might be thinging, or what might happen, if... or any of the other things that depression is good at starting us up to think, then it is pretty goo to guess that you can't really focus on really being with the people you are with. It's not just them being there for you, you have to be reachable

Depression seals us off. It's good you see the warning signs, Suga. Huggs, hon.