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Nov 09, 2010, 09:04 AM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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 Ugh! I'm sorry to hear you're experiencing this. Have you tried (and forgive me if you have) heat packs to your neck and shoulders? How about gentle stretching of your wrists, elbows, and shoulders? (Gentle in that you can barely see movement.)
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