I have dealt with depression for about five years. Recently, I went though a low period where I was very very suicidal and needed to be watched. Now I am gradually coming out of this but I've noticed that even though I never used to have much anxiety, my levels are through the roof.

I tried to go back to school and I had a panic attack in the hallway. I feel nauseated around groups (3 or more people) and I shake constantly. I feel like I want to crawl out of my skin and I know this is worse than regular teenage anxiety.

(This is my first post)