Yes I saw that show and I understand how it could be triggering. They also had another show last week where they had 200 hundred men who were child assault victims. It was really powerful seeing so many men crying in the audience.
Those shows make me mad and I think we all need to empower our children how to repell these kinds of abuse. There's so much darn secrecy when something like this happens and I think this needs to change.
In regards to your last post - you've been conditioned to think you're bad. It will take some work with your therapist to undo all that conditioning from your abuser/s. You can start but reversing the self critcism. You know as kids we all do some bad things - that's normal. Kids need to learn how to be good human beings. Just because you did something wrong, doesn't mean YOU are bad. Start my recognizing the good you do.