I went for my follow up (hospital stay for 4 days due to a partically blocked bowel and adhesions from prior surgeries)....and was told "I'm good to go" for the next 100 years. Not really told that, but that is my way of saying it.

I just have to be away of getting fiber fiber fiber and oh yea, more fiber and a lot water in my diet. If I start to get blocked up again, just have to do clear liquids and add more Miralax and enemas and Milk of Magnesia - "whatever it takes" to keep me going poo.....I just have a colon that is 'handi-capped'!

But I'm going for a nice long walk today since the sun is shinning and we are having an great Indian Summer. Than it is work in the garden/yard!

YEAH.