((((((((((Quay))))))))))
Well, as usual, we're having similar experiences.
For a long time I resisted my T's wanting to talk about the pain of my childhood. I kept telling him," I'm over that, it's history, why make me feel all that pain again?"
T's have radar, they find the stuff that's weighing us down.Talking about it is the only way to make it lose it's power. Let your T take you there.
Redirecting only works short term for me. I need my T many times during the week, but I am able to resist calling him by telling myself that the pain I am feeling is Growth Pain, not dying pain.
I also regularly tell him that since he has sliced open my soul and pulled all my guts out he better put everything back 10 times better than before. I trust that he will.
Quay, be easy on yourself, you're doing a good job.
PM me if you need to talk.
Thinking of you.
Twinks
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