Do your therapist and group therapist consult one another? It doesn't sound like it. I have never been to a group but I would think that it would be beneficial if your two therapists knew what the other was doing.

I am sorry your group T seems to have totally misunderstood what you are feeling. It is hard if you are unable to explain yourself. I hope this is not a recurring problem. If you can not discuss this openly with your group therapist maybe you can with your individual therapist and get some help.

I can only imagine how frustrating it was when you were crying out for help and you felt you were being chastised. And then to feel your therapist is not actively doing something to relieve your feelings of self worth on top of everythign else.

I hope that no one has lost sight that you were the abused not the abuser. Please take care of yourself and don't give up on the healing process. Be safe.