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Old Nov 12, 2005, 11:16 PM
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bipolar_bear bipolar_bear is offline
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Member Since: Aug 2005
Posts: 8,106
Welcome to psych central backandforth.

I am sure that it is possible to stop si on your own. However, normally there are underlying issues that if left unaddressed this negative coping mechanism will return when you become distressed. You may find it beneficial to find a therapist to help you find positive coping skills and address whatever may be attributing to your si. Good luck and be safe.
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