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Addi, these are really stressful things. I'm sorry that you are having to deal with all of them. I like Puzzclar's post a lot. Can you focus on some more positive things right now? Does it help to talk about the stressors? (Does it relieve some of the stress by talking about them?)
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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