Trigger warning for mention of frightening images. I won't go into graphic detail but please be aware that possibly triggering images are mentioned.
I don't have DID. I have DDNOS with dissociative inner parts. There is one part who is quite vocal and she often tells me really scary things, like "Someone attacked me" or "He r**ed me." I get shown images in my mind about this occurring. Some of it is very detailed between the stories and the images. I won't say the details here because it would probably be somewhat disturbing, but they are very specific in the way that the supposed attacks were carried out.
This has been going on for a while. Maybe a year or more. But this never happened to me. I have never been attacked by anyone, especially in that way. I am a little confused as to why these things continue to be said and shown to me. Something is said about it almost every day. Sometimes details are given, but mainly she just says someone attacked her.
I don't know how to help this part and help myself because I'm not sure what she is trying to convey with all of this? I have never been assaulted so I can't understand why she would keep talking about it. Any input as to what this could mean?
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