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One of whom is a pdoc. It has gotten much worse over the years. I cannot have relationships. I live alone. Do not even have friends because I am a recluse. Once a healer told me that no one wants to be around me. That set the reclusive behavior in cement in that very moment.
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Oh my goodness, this sums up my life, too.
But for the moment, I have BALANCE in the approach of my therapists (yes, that's plural). If I had one who said "just get some friends" I would be distraught, too. But please think about some way to find other perspectives as well. You obviously respect this therapist... I just wonder how a session can be effective without seeing or hearing the nonverbal cues. Can you possibly do phone sessions with her?