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try making it a goal rather than a promise. because we shoudlnt make promises we arent sure we can keep. and that was such a tough promise. but goals can be reset. say to make a goal to go one week then maybe one month. each little goal willl give you strength to reach the longer term goal.
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How I long to be up rather than down, the eternal sorrow that I only escape for short periods. This must be how Persephone felt.
"Sleep. Those little slices of Death. How I loathe them." Edgar Allan Poe
Loving yourself must come first from there comes love for everything else.
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