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feeling down tonight havent felt quite like that for a while,
lots of things happening that time of year when money becomes a problem, sister in law went of we went looking for her when she went home left me feeling even lower, had a good weekend even got my haircut today just dont feel good at the moment, also working tonight so got to get to grips for doing the med round need all my concentration for this,
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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